How to Test for Leaky Gut Syndrome

Ever thought of what the food we eat does to our body? Many think it gives us a lot of strength and makes us healthy. True, but the real fact is that only good food can keep us healthy and in the right condition. Poor eating habits and the wrong food can take a toll on the digestive system and you need to spend lot of money treating it. Out of all these disorders our body can face, a leaky gut can be extremely irritating and if it is not treated...

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Treating Leaky Gut Naturally

A large percentage of the population suffer from leaky gut syndrome but very few are able to actually diagnose it correctly. Many associate it with regular intestinal problems or bowel irregularities and do not look for the correct cure to treat it. While medicinal treatment is available to seal a leaky gut, it is also true that most of the prescribed medicines treat the symptoms rather than curing the actual disease. Drugs just help to...

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How to Heal a Leaky Gut

Leaky gut syndrome is believed to occur when the intestines become too permeable and lose the ability to filter out various substances. The condition known as leaky gut is associated with a range of symptoms, including chronic digestive pain or upset, depression, chronic fatigue, and skin allergies or rashes. While it is unclear exactly what causes this syndrome, it may be possible to heal a leaky gut if you stop causing damage and work on repairing...

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Leaky Gut Diet – 6 Tips To Kickstart The Healing Process

Are you confused about what foods to eat on a leaky gut diet? Are you bombarded with too much diet information that you don’t know what to do? Does it not matter what you eat, you still suffer from the effects of Leaky Gut Syndrome? Odds are you need a complete diet overhaul. Whether you love to stay in and cook or go out to your favorite restaurant, I’ll help you with what you should be eating to overcome leaky gut. But if you do like to...

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7 Safe and Natural Ways to Improve Sleep

We all need our beauty sleep, myself included. This is true especially in today’s fast paced society where sleep tends to be put on the back burner so that you can meet a deadline, watch a TV show, answer emails, etc. But few truly understand the physiological importance of sleep. There are much more imposing implications to a lack of sleep than how beautiful you appear or how sharp you mind functions. During your sleep cycles is when your body...

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Leaky Gut Diet – Restaurant Tips

Just because you need to stick to your leaky gut diet plan doesn’t mean that you have to lock yourself in your home in fear of eating the wrong the thing. But that is exactly what I did when I discovered that I had leaky gut. After I discovered my underlying gut problem I spent years being so afraid of food that I refused to eat out at any restaurant in fear of eating something that would trigger my symptoms. Living in fear of...

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Leaky Gut Syndrome Diagnosis

Leaky gut syndrome is when the lining of the small intestines becomes permeable. As a result, undigested food and other foreign substances can enter the bloodstream and cause a number of problems. This condition is more highly recognized among natural medicine practitioners but is gaining more acceptance with mainstream doctors. The Physiology of Leaky Gut The small intestines has naturally large spaces in between the cells. Microvilli are...

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